We regret to inform you that due to low registration,
this camp has been cancelled.
Thank you for your interest.
Hamilton A's Indoor Training Facility
200 Whitehead Road, Hamilton, NJ
November 4th - 9th (MONDAY to SATURDAY)
2 Morning Sessions: 9am to 12pm (MON-WED and THU-SAT)
2 Afternoon Sessions: 12:30pm to 3:30pm (MON-WED and THU-SAT)
Family Discount: $215/child/session for two or more
Early drop-off (8:30am) and late pick-up (4:00) available for $25/Session
#1: Mon-Wed, 9am-12pm
Foundations of speed and agility
Forward/ Linear speed
Introduction to footwork
Foundations of work preparation
#2: Mon-Wed, 12:30pm-3:30pm
Phases of work preparation
Introduction to lateral speed and agility
Educational sessions: Nutrition & Running Mechanics
#3: Thu-Sat, 9am-12pm
Developing a preparation routine
Educational sessions: Recovery & Hydration
Intro to multidirectional Speed
Footwork Intermediate level
#4: Thu-Sat, 12:30pm-3:30pm
Footwork and Advanced Agility Drills
Educational sessions: Acceleration & Core Work
Introduction to Core work
Intro to Strength and Power work
For optimal results, participation in all four unique sessions is recommended!
Click the button below to access our online registration form.
Your submitted form will be processed and an invoice will be emailed to you.
We regret to inform you that due to low registration, this camp has been cancelled. Thank you for your interest.