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Sessions Available

We regret to inform you that due to low registration,

this camp has been cancelled.

Thank you for your interest.

Where:

Hamilton A's Indoor Training Facility

200 Whitehead Road, Hamilton, NJ

When:

November 4th - 9th (MONDAY to SATURDAY)

2 Morning Sessions: 9am to 12pm (MON-WED and THU-SAT)

2 Afternoon Sessions: 12:30pm to 3:30pm (MON-WED and THU-SAT)

Price: $225/Session

Family Discount: $215/child/session for two or more

Early drop-off (8:30am) and late pick-up (4:00) available for $25/Session

#1: Mon-Wed, 9am-12pm

$225

Agenda:

  • Opening Introduction 

  • Foundations of speed and agility

  • Forward/ Linear speed 

  • Introduction to footwork 

  • Foundations of work preparation 

#2: Mon-Wed, 12:30pm-3:30pm

$225

​Agenda:

  • Phases of work preparation

  • Introduction to lateral speed and agility 

  • Educational sessions: Nutrition & Running Mechanics

  • Footwork Progression 

#3: Thu-Sat, 9am-12pm

$225

​Agenda:

  • Developing a preparation routine

  • Educational sessions: Recovery & Hydration

  • Intro to multidirectional Speed

  • Footwork Intermediate level

  • Running Mechanics 

#4: Thu-Sat, 12:30pm-3:30pm

$225

​Agenda:

  • Preparation demonstration 

  • Running Drills 

  • Footwork and Advanced Agility Drills 

  • Educational sessions: Acceleration & Core Work

  • Introduction to Core work 

  • Intro to Strength and Power work

  • Closing ceremony

For optimal results, participation in all four unique sessions is recommended!

Register Now

Click the button below to access our online registration form.
Your submitted form will be processed and an invoice will be emailed to you.

We regret to inform you that due to low registration, this camp has been cancelled. Thank you for your interest.